Circuit training classes are in full swing at Warrington’s private training facility. If you’re unsure whether this type of training is right for you, read on to find out more about circuit training and the benefits it can have. What is circuit training? Circuit training incorporates a variety of exercises at separate stations, rotating between […]
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Ultimate Fitness Cheshire are pleased to introduce new Fusion classes into our training timetable. We recognise the importance of better agility and flexibility when it comes to a holistic fitness regime, and Fusion will help you gain strength, muscle definition, flexibility, and overall mind-body health. Fusion workouts are the perfect blend of exercises based on […]
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Have you heard about all the great benefits of CrossFit training and are looking for a Cross training class in Warrington? You’ve come to the right place. We’re Cheshire’s largest private training facility and our group training workouts are similar to the CrossFit training intensity and principles, but with more emphasis on safety and sustainability […]
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With gyms now reopening, it’s the perfect time to set new fitness goals and get active again. Whilst our daily walks, runs or bike rides have kept many of us going during lockdown, the benefits of training in a fully-equipped gym alongside a personal trainer has meant that many people are looking to join a […]
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