Individual Personal Training

Individual Personal Training

We offer dedicated one-to-one individual personal training and group personal training sessions from our exclusive, 2,500 sq. ft. private gym in Appleton Thorn, Warrington Cheshire.

We will conduct an initial physical assessment in order to create a tailored personal training programme specifically for you. This takes into account current fitness levels, potential injuries, limitations and nutrition.

Our private gym facility is set in acres of beautiful Cheshire countryside and in the summer months we train outdoors in small groups. These training sessions are physically and mentally challenging, and have proven to be one of the fastest ways to get fit, burn calories, and reduce body fat – fast!

We also offer group and one-to-one Personal Training from our fully equipped private facility, which has extensive gym equipment to keep your challenged and build muscle strength.  

We welcome new members, whatever your ability.  We’re a friendly group of people who socialise regularly outside of the gym (mainly fitness related such as walks and charity team challenges!). If you live in Warrington, why not come and have a FREE session and try us out?

Call or text Mike on 07540 779939 to get started.