Ultimate Fitness Blog

NEW Group Training Sessions coming in September

Due to popular demand and the increase in numbers of the Cheshire 100, we’re delighted to announce that we will be introducing two new group training classes from September: Tuesday and Thursday morning at 6:30am. These classes are ideal for early risers, or those wishing to start their day with a great work out before […]

Read More

Group Personal Training – Case Study / Transformation with Helen

Our Group Personal Training Sessions (aka the Cheshire 100) are some seeing some fantastic results.  We caught up with one of our longest standing members, Helen Crowther to get the low down on some of the great results she’s seeing. How long have you been attending group training sessions with the Cheshire 100? I started […]

Read More

Personal Training or Small Group Training. Which is right for you?

If you’re thinking of ways to tone up, build muscle or optimise your fitness, you may be weighing up the pros and cons of personal training vs small group training. Personal training can be the best option if you are new to fitness training, have an injury or have specific fitness goals. On the other […]

Read More

5 benefits of Group Personal Training

Group Personal Training is ideal for those who want all the benefits of having a Personal Trainer, but can’t necessarily afford the cost of 1-2-1 personal training.  This article outlines five benefits of group personal training and why it’s a great solution for weight loss, getting fit, toning up and having fun. Affordable  Group Personal […]

Read More

Group Personal Training – Frequently Asked Questions

Find the answers to our top frequently asked questions about Small Group Personal Training in Northwich. 1. What is Small Group Personal Training? Small Group Personal Training is allows you to share the cost and experience personal training at a fraction of the normal price. You will follow a program designed by a qualified PT, with […]

Read More