Kathy Smith


Having never really been into the gym I decided to join up just over 6 months ago, with the aim of getting into shape for a big holiday. The reason for joining was over a couple of years I’d put on around 18lbs in weight and I wanted rid. With the help of Mike I not only lost that weight I transformed myself as a person, I now love nothing more than going to the gym and lifting weights and training hard, I have a confidence I never knew I had and that’s all thanks to Mike.